Ashland, CA

More Information
Nia Fitness SeriesFree Introductory ClassThis is a dance fitness program where you will enjoy great Nia routines, Decrease stress, shape and tone the body, reduce weight, increase energy/strength, enjoy self discovery- And balance the mind, body and spirit. This progam includes: Yoga, Tai Chi, Dance, Ethnic Dance, Stretches, Martial Arts & Breath work. (more info. www.healinghutmassage.com)Farcia De'Toles-Medearis: Brown Belt Nia InstructorFree Introductory Class onSaturday, January 28th 2012 @ 9:30am to 10:30amLocation: Destined 2 Dance Studio 1285 Hays St., San Leandro, CA 94577 (Located just around the corner from the Healing Hut)Be sure to register for 8 wk class series starting 2/4/128 week series - $80 4 week series - $48 drop-in class - $15